The wine industry is enjoying a boom in popularity today that began in the early 90′s with the airing of "The French Paradox" on the TV show Sixty Minutes. On slow news days, the news media is still abuzz with the latest news of the health benefits of wine.
But not until now has there been a useful guide on how to integrate wine as part of a healthy weight-loss plan. Now we have such a guide in the form of the new book "The Wine Lover’s Healthy Weight Loss Plan", co-authored by Cardiologist Tedd Goldfinger (yeah, I too hear the James Bond theme song in my head, I bet he hates that) and Chef Lynn Nicholson.
Today I have the privilege of interviewing Lynn for our blog readers. I’ve annotated our conversation about her love of food and wine, how she came to evangelize about the health benefits of the Mediterranean lifestyle, and what you can do to include wine as part of a healthy weight management program…
Continue reading ‘Interview with Chef and Author Lynn Nicholson’
